If you, or someone you know, is affected by a mental health problem, help and support is available
Please find some links to helplines and resources below.
For immediate help, support and advice about mental health for you, or someone you know, call Samaritans free of charge on 116 123.
For support in a crisis, text Shout to 85258.
Further support
Abta Lifeline offers services including counselling and support for those in the travel industry: abtalifeline.org.uk
The Mental Health Foundation offers a range of resources, research and advice: mentalhealth.org.uk