Mental health help and support

If you, or someone you know, is affected by a mental health problem, help and support is available

Please find some links to helplines and resources below.

For immediate help, support and advice about mental health for you, or someone you know, call Samaritans free of charge on 116 123.

For support in a crisis, text Shout to 85258.

Further support

Abta Lifeline offers services including counselling and support for those in the travel industry:

The Mental Health Foundation offers a range of resources, research and advice:


Share article

View Comments

Jacobs Media is honoured to be the recipient of the 2020 Queen's Award for Enterprise.

The highest official awards for UK businesses since being established by royal warrant in 1965. Read more.