Written by one of the top docs at the Mayr Clinic, this guide to healthy eating is a bible for anyone who suffers from acid indigestion or urinary tract problems.

It’s easy to follow and includes 40 recipes – in which avocado, beetroot and beansprouts feature heavily. Losing weight isn’t the goal but you are certain to drop a few pounds. I’m sticking to it until September.

Published by Modern Books, £14.99

original-mayr.com